It’s nothing short of amazing how a few pinches of salt can make all the difference between bland and delicious. How much salt is healthy anyway? You’re most likely not bothered if you’ve not been diagnosed with hypertension. It’s only normal. However, a new consciousness of this detail may just be the right thing especially…
If we’re to go by the semantics of the main words in that sentence, then the short answer is NO. Seeing your menses actually always indicates that you are not pregnant. Hence, any form of bleeding that can be referred to as menses cannot happen during a pregnancy. However, it’s very possible that there’s some…
Do you have a digital sphygmomanometer for monitoring your blood pressure at home? Do you regularly visit the doctor to check your blood pressure readings? Then, this article is for you. Our blood pressure is a constantly changing value which can easily be affected by our mood, level of activity, mechanics of the machine, causing…
If you’ve never considered this question as a probable case for a concern about your health, then it’s very okay. For most of us, it’s just about trying to warm our feet before sleeping at night. That’s supposed to be a good thing right? Well, it is. Despite the manner in which the question was…
Many people only recommend regular exercise for those that are only interested in shedding some pounds. Is exercising only for people who want to lose weight? The answer is NO. Well, your workout has so many benefits for your mental health, longevity, immune system and more. In fact, you can exercise to gain more weight.…
You’re probably wondering how this is possible? Well, let me share a short story. A friend of mine recently visited the dermatologist to treat some unusually irritated skin near his chin and jawline. The doctor made a diagnosis of a yeast infection ― yes, on his face ― potentially caused by the face mask he’d…
As a man, feeling any pain down there can elicit emotions anywhere from mildly unsettling to downright scary. These emotions are usually in the right place as any form of pain at all should be a cause for concern, especially when it disturbs one’s erection or urination. Some may even come along with other tell…
Too much sugar is bad for your health. If we had a dollar for every time we’ve heard that, we’d all be probably giving Dangote a run for all of his money today. Maybe not. 8 billion dollars is a lot when you sit and try to get your head around the figure. However, we’ve…
Expectedly, a grieving woman could think she’d find closure in knowing why she lost her little one before meeting the bundle of joy. It’s purely human to question why unpleasant things happen. However, answers to questions like these often elude us. In many miscarriages, a specific cause will not be found. Even so, medicine might…
Ewww gross, right? Anyone can imagine. The sight of blood is actually a huge turn off for many people. Even if the thought comes to mind, you probably send it off faster than it came in. It’s way easier to hold off for 5 days and resume after 5 days. Well, period sex is exactly…