For many Nigerians, yoga is simply a series of neck stretching, back breaking exercises involving body poses that we often get to see in Hollywood movies. We’re accustomed to the exercising in a gym filled with various instruments. Well, yoga does offer a lot too. In fact, it goes beyond the physical effects. There’s a…
DetailsNecessity is the mother of innovations, as they often say. This is no doubt true with regards to response against the ravaging viral pandemic. In a bid to halt the spread of this virus, a number of countries have employed novel developments in the world of technology and this has proven to be an added…
DetailsIn medicine, we now know that the mind does affect the body. The health can be determined by your consistent thoughts and moods. In the field of Psycho-neuro-immunology, we see how our state of mind can affect our immune system (which fights diseases); some diseases are psychosomatic – symptoms that appear in the body, not…
DetailsFor millennia women gave birth in pain. This may be why some people believe it’s almost impossible to have 100% pain free child’s birth. It is said that about 1% of women experienced little or no pain during child birth. I’d like to inform you of the possible causes of painful child birth. The state…
DetailsIn the face of a worldwide pandemic still very much with us, it only becomes necessary that we understand as much as we can about the virus as this knowledge will certainly prove it’s worth in the eventual victory. Many diseases may affect males and females differently and covid-19 happens to be one of them.…
DetailsThis is not just another medical grammar. Endometriosis is simply a condition which occurs when the endometrial layer (the tissue that lines the inner part of a woman’s uterus ) grows outside the uterus. Endometriosis commonly affect the ovaries. Endometrium is the normal tissue that usually break down and bleed during your monthly menstrual period.…
DetailsIf any question is worth a million dollars today, what better question fits that description than one on the lips of millions worldwide? Truth is, we’re all fed up. For many that may have never had to stay in a place for a whole day, a month appears like a lifetime. Many of us are…
DetailsI know what you’re thinking and it’s only normal if you’re African. Anyone who dies in their sleep must have lost the ever raging battle between every human and the ‘forces of darkness’ militating against their life and everything good associated with it. The same rules may not apply to the aged ones who were…
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