After the first 6 months of exclusive breastfeeding (breast milk only), mothers need to introduce other forms of food to a baby alongside breast milk. Whether it is infant formula or pap fortified with milk, many often find the use of a feeding bottle convenient for obvious reasons. It somehow mimics the action of a…
DetailsAt one point in time during childhood, we’ve all been told by adults to stop chewing gum because of the potential damage to our growing teeth. Well, most of it fell on deaf ears or else chewing gums would be off the market today. Well I’m here to tell you that you don’t have to…
DetailsFrom being accused as being witches or possessed with unclean spirits, lefties have certainly come a long way. I remember having a classmate who was constantly whipped for not using his right hand to write or do any other thing. The cultural bias doesn’t help matters either. In Yorubaland, it’s considered disrespectful to hand things…
DetailsA wise car owner knows that he doesn’t have to wait for his car to develop faults before visiting the mechanic. He goes to a car specialist that can discover the problems better than he could, for regular car servicing. You would agree with me that servicing like this would prevent most life endangering or…
DetailsAll you need is a big bowl and a good deal of fertile soil and you can grow as many aloe vera plants as you want with a couple of other bowls too. You’d have a plant whose product is even prescribed to patients in a dermatology clinic. Dermatologists are doctors who specialize in skin…
DetailsMindful eating is not about a diet. This not an article on how you can gain weight and vice versa. Mindful eating uses a form of meditation called mindfulness, which help you acknowledge and manage your emotion and physical sensations. Many people carry around a lot of “should” in their heads when it comes to…
DetailsI’ll never forget a particular experience. It was my second year in medical school. We were waiting outside an examination hall about to commence a test. Suddenly, a classmate of mine collapsed to the ground. Funny enough, we didn’t scatter into various directions. We actually moved closer surrounding the poor person thereby cutting off ventilation…
DetailsProbably you just had a lovely kiss with your partner, and you are reading this, and you raised eye-brows. Do not panic. Kissing disease? I know you are wondering what this is all about. I’m not here to ask you not to kiss. Neither am I here to scare you off your sexual life. This…
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