It should be fair to assume most of us have been involved in that discussion about the sanctity of virginity and the reservation of sexual affairs after marriage only. Men have always had it easy in this regard. A man only has to declare himself a virgin and the discussion ends on that note. For…
DetailsIt’s nothing short of amazing how a few pinches of salt can make all the difference between bland and delicious. How much salt is healthy anyway? You’re most likely not bothered if you’ve not been diagnosed with hypertension. It’s only normal. However, a new consciousness of this detail may just be the right thing especially…
DetailsIf we’re to go by the semantics of the main words in that sentence, then the short answer is NO. Seeing your menses actually always indicates that you are not pregnant. Hence, any form of bleeding that can be referred to as menses cannot happen during a pregnancy. However, it’s very possible that there’s some…
DetailsDo you have a digital sphygmomanometer for monitoring your blood pressure at home? Do you regularly visit the doctor to check your blood pressure readings? Then, this article is for you. Our blood pressure is a constantly changing value which can easily be affected by our mood, level of activity, mechanics of the machine, causing…
DetailsIf you’ve never considered this question as a probable case for a concern about your health, then it’s very okay. For most of us, it’s just about trying to warm our feet before sleeping at night. That’s supposed to be a good thing right? Well, it is. Despite the manner in which the question was…
DetailsMany people only recommend regular exercise for those that are only interested in shedding some pounds. Is exercising only for people who want to lose weight? The answer is NO. Well, your workout has so many benefits for your mental health, longevity, immune system and more. In fact, you can exercise to gain more weight.…
DetailsYou’re probably wondering how this is possible? Well, let me share a short story. A friend of mine recently visited the dermatologist to treat some unusually irritated skin near his chin and jawline. The doctor made a diagnosis of a yeast infection ― yes, on his face ― potentially caused by the face mask he’d…
DetailsAs a man, feeling any pain down there can elicit emotions anywhere from mildly unsettling to downright scary. These emotions are usually in the right place as any form of pain at all should be a cause for concern, especially when it disturbs one’s erection or urination. Some may even come along with other tell…
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