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May142020

Is it safe to eat eggs with blood spot, double Yolks and other form of defects?

Diet and NutritionBy Alert DoctorsMay 14, 2020Leave a comment

Even if you work where cracking or breaking eggs open is your job, I’m sure you cannot say certainly what the content of the egg looks like until you break it open. If you’ve ever seen a red spot in your egg, then you know what we are talking about. Many assume that the egg…

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May142020

You don’t want to get pregnant?: Here is how to calculate safe period

Women's healthBy Alert DoctorsMay 14, 2020Leave a comment

Calculating your safe period either to get pregnant or to prevent pregnancy is powerful. It’s free. It’s natural. It’s always available. It’s quite effective if properly calculated and it’s properly applied . It has no side effect. It’s the cheapest means to prevent pregnancy. A lot of people get confused on how to calculate their…

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May132020

What can I do about my stretch marks(home remedies)?

UncategorizedBy Alert DoctorsMay 13, 2020Leave a comment

A number of things. In fact, many of them are things you don’t have to leave the comfort of your home before doing. Let’s have a brief discourse on stretch marks first. Stretch marks typically appear as bands of parallel lines on your skin. They’re an unmistakeable sight to most, if not all of us.…

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May122020

A pandemic, your relationship and your mental health

Covid-19 PandemicBy Alert DoctorsMay 12, 2020Leave a comment

It’s a pandemic, we’re on lockdown and there’s two things happening to our relationships. It’s either we’re spending all of the time together or apart. It’s easy to think the former trumps the latter all the way through. By now, couples living together must have an idea how hasty a conclusion that could be. Basically,…

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May112020

How much sex is ‘too much sex’?

Sex and Reproductive HealthBy Alert DoctorsMay 11, 2020Leave a comment

This should come off as amusing to most people. Many topics on sex are anyway. However, if it’s a question that could come to mind from time to time, then it’s probably a topic worth discussing. The ‘too much sex’ concept is actually a real thing and isn’t just another way of shaming people about…

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May102020

The Covid-19 pandemic and the non covid-19 cases

Covid-19 PandemicBy Alert DoctorsMay 10, 2020Leave a comment

Today, you’d think we had no health care system in place before the pandemic given the amount of attention directed towards that sector for months now. As the world continues to battle the pandemic, our pre-pandemic struggling health systems are in danger of getting overwhelmed by the sheer weight of rapidly rising infected cases. Prior…

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May92020

What is delayed onset muscle soreness(DOMS)?

UncategorizedBy Alert DoctorsMay 9, 2020Leave a comment

Let me paint a probably familiar scenario. You had an intense workout session in which you tried new routines. After all the strenuous activity, you feel sore but it’s nothing you can’t handle. You sleep that night and wake up the next morning to muscles so sore that moving an inch proved to be an…

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May82020

Do cellulite creams work?

Women's healthBy Alert DoctorsMay 8, 2020Leave a comment

To break down the big word: Cellulite forms when the connective tissues (made of collagen) between your muscle and skin squeeze fat cells toward your epidermis, creating a bumpy, dimpled appearance. It usually affects the buttocks, thighs and abdomen. I’m sure now you understand what we are about to discuss. This article describes causes, remedies,…

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