We’ve almost heard it all. We’ve only had 6 months of covid-19 virus but we’ve certainly heard a lot. Many have said we should take enough garlic, brightly coloured fruits and vitamin supplements among other things because they boost our immune systems. Of course, one can always argue that this is one of the good…
DetailsA few hours after the one month long restrictions on movement was officially lifted, the social media became replete with pictures portraying a blatant disregard for most, if not all preventive measures we’ve come to associate this period with. One would think that social distancing had been given a new meaning in Lagos when one…
DetailsKegel exercises are simple clench-and-release exercises that you can do to make the muscles of your pelvic floor stronger. Many of us must have stumbled on a description of these exercises while surfing the internet for tips on improving sexual stamina, especially for men. For men, kegel exercises promises to help improve bladder control and…
DetailsThe use of cooking gas in Nigerian kitchens has certainly received a boost in recent times. Being a clean and affordable source of energy for many Nigerians, it has become the most preferred option for making food at home. You’d agree that it’s quite pertinent that we get acquainted with proper use of this energy…
DetailsThe question has probably lingered on your mind for a while given the present circumstances. Before this pandemic, the only face masks most of us were acquainted with are the common surgical masks. A few months into the year 2020, face masks that match the fabric of one’s outfit have become commonplace. Let’s get a…
DetailsMany people are scared. Some people even ask if this doesn’t mean the world is going to an end. One problem is this: strong negative emotions like fear, anxiety, worry, stress can weaken your immunity (and your body finds it difficult to fight diseases). So sad. This article will help you with tips to deal…
DetailsIt’s a terrible time we are in. A global holiday with compulsory stay at home. You’ve got alot of time on your hands. You don’t have an excuse anymore. Your partner is also free and available especially if you are married or cohabiting. Why not use this extra time to get busy together instead of…
DetailsTo start with, I’d suggest a re-read of the title. This question differs from the common ‘Are women more emotional than men?’. How? We’re all emotional beings. Every human born with a brain is emotional as it were. That rules out most gender biases as regards this. The real differences in emotions are that of…
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