You would agree that the withdrawal method has to be the oldest form of contraception known to man. Many men today derive some form of satisfaction in being able to withdraw in the heat of intercourse. It remains the only method that doesn’t require any technical know-how or visit to an health professional or family…
DetailsIf you were asked to hazard a guess about the first step any doctor would take in the management of hypertension, what would it be? Drugs right? An array of drugs in different sizes and colours would do the miracle job of crashing down the higher than normal blood pressure of an hypertensive. Well, I’ve…
DetailsDon’t smoke and if you do already, do everything in your power to quit. Don’t buy into the idea of my grandfather smoked-and- lived 90 years before he died. I pity you, not even the tobacco giants believed it. Apart from well-known risks of heart diseases and cancer, orthopedic surgeons have found that smoking accelerates…
DetailsThis topic should come off as a bit of a surprise to you. Everyone understands the cosmetic benefits of growing a beard, but most people wouldn’t attach any particular health advantages to having one. Does this mean that people who don’t grow beards are missing out on these health benefits? Not necessarily. See for yourself……
DetailsMost of us know of different health tips out there. Either information gotten online or from a seminar attended. All this is to guide and protect our health. But one thing is certain, we cannot change our genetic make-up. That is why family history is one of the strongest factors that influences the risk of…
DetailsAlmost all of the time, we see our urine as a pale yellow. At other times, we don’t even bother to pay much attention to that detail. Urine is made by the kidneys after blood is filtered to remove unwanted or excess substances. Urine colour might be the first indication of a possible abnormality and…
DetailsGlobally, air pollution has been estimated to result in 4.2 million premature death annually. Traffic related air pollution (TRAP) is a prominent source of ambient air pollution and one of particular concern for human health. Traffic congestion increases vehicle emissions and degrades ambient air quality and recent studies have shown excess morbidity and mortality for…
DetailsEvery man who has crossed the pubertal bridge should have an idea of what an early morning erection means. In fact, infants have been seen to have penile erections at times. In fact, it’s safe to say that males of all ages may actually experience early morning erections, although it’s more frequent and pronounced after…
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