You probably don’t think you take caffeine at all. Well, here’s news for you, you do. Coffee contains the highest amount of caffeine and happens to be a national beverage for many countries. However, it goes without saying that the average Nigerian can go years without tasting a cup of coffee. But then, there’s coca…
DetailsGrace returned from classes after a long day at school and was looking forward to hitting her mattress and having a long, restful sleep. she sweated as bee walked the short distance to the hostel. Her roommate, Tina, had arrived earlier, and was having a good time with the movies. As Grace pulled her shirt…
DetailsHave you ever had experiences where you have sudden fear come over you when you see, think or hear about something? And that this occurs often? You may be having panic attacks. Overview A panic attack is an occurrence of sudden, deep and frightful experiences, which can result in serious physical reactions, in the advent…
DetailsDo you zone out or doze off during the day? Do you blink or yawn excessively while involved in your routine activities during the daytime? Do you have trouble concentrating or focusing on your job after the sun is up? If yes, then you’re probably not sleeping well enough. Sleep deprivation has been implicated in…
DetailsThe first time I saw this being done was on an episode of the popular medical drama series, The Good Doctor, and I thought oh really? So there’s more to the tilapia fish than that ugly 8-10cm diagram they made us draw for Secondary School biology. If you’re still wondering whether or not it’s true,…
DetailsBode stepped out of the restaurant and began to walk briskly towards his car. Before he could make the dash across the road, a lorry appeared around the sharp bend and with it a huge cloud of thick smoke. Bode thought it’s wiser to make the run for his car instead of going back to…
DetailsSuffice it to say the discovery of penicillin about a hundred years ago was a timely intervention in the course of human’s quest for improved health. Ever since, the wonder-family of antibiotic drugs has helped to fight millions of bacterial infections. Certainly, it would be in our best interests to continue exploiting this method of…
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